Wellness
Yoga
The importance of physical fitness is gaining attention in view of the growing incidence of lifestyle-related diseases. An important element of this fitness program is yoga, which can be practiced anywhere at any time. Even the West has established itself as a major protagonist of yoga, mainly because it offers all the benefits of a healthy regime without any side effects.
Naturopathy
Naturopathic treatments include but not limited to hydrotherapy, massage therapy, mud therapy, dietary changes, exercise, bodywork, and natural remedies that support the bodys inherent capacity to heal. It is the most profound medical science that goes deeper and heals from within.
Acupunture
World Health Organization (WHO) has recognized the effectiveness of acupuncture to treat various diseases like migraine, headaches, paralysis, hyperacidity, cervical spondylitis, lumbar spondylitis, disc prolapse, frozen shoulder, sciatica, osteoarthritis, dysmenorrhea, irregular periods, PCOD, sinusitis, adenoids, allergies, etc.
Ayurveda
Blending into the traditional system and offering therapies for body-mind-soul. We go beyond the superficial Ayurveda experience to a deeply personalised, classical Ayurveda experience. Ayurveda is complemented with Yoga, Meditation, Chanting, Ayurveda cooking, etc as opted in by the guest.