Wellness
Cloud 9 DETOX
Why you should opt for it:
The air, the water, the food the vital necessities of life is toxified than ever and cause a myriad of health problems .Detoxification is so important because it can literally reverse the symptoms of illness and change your life, providing longevity to tissues and functional organs. It aids in strengthening the immune system, rejuvenate skin and boost mental health,improves sleep and stabilises your mood .
What we offer
This package is a combination of diet and alternate therapies
It includes:-
- Ghee based ayurvedic preparation which promotes expulsion of toxins from tissues
- Ayurvedic massage therapies that will stimulate the circulatory system where by mobilising the toxins and waste products expelled from body cells.
- Mild enema ( purgation) to cleanse the body
- Specialised diet rich in anti oxidants and which helps to eliminate free radicals
How it would effect on your boy
The procedure will give you a sense of wellbeing and lightness. The therapies with diet expel toxins accumulated in cells and tissues. The customised massage therapy mobilises it and the it is then expelled from body through purgation
Cloud 9 DE STRESS
Why you should opt for it:-
Stress is something which has physical and mental dimensions. Prolonged or Chronic stress has been associated with increased biological aging, suppression or abnormal regulation of immune function, impairment of brain structure and function, increased susceptibility to some types of infection and worsening of conditions like depression, heart disease and some types of cancer.
What we offer
- Massage therapy to reduce the physical tensions whereby reducing the mental stress.
- Aroma therapy which soothens your senses and keeps you relaxed.
- Shirodhara, an ancient Ayurveda therapy that calms and stimulates the brain and hence the thought process.
- Massage therapies with dried medicinal powders which boosts metabolism that helps in mobilising the un desirable fat deposited in the body which gives a feeling of lightness and hence happiness and confidence
- Yoga and meditation sessions which gives us an awareness of our body and helps in combating stress with enhanced mindfullness.
- Customised diet, to channelise the metabolism which gives us a sense of equillibrium.
How it will effect on your body
Therapies with yoga and meditation sessions gives a feeling of lightness and calmness both to body and mind. Diet with adequate calories adds confidence to your systems.
Cloud 9 MUSCLE AND JOINTS CARE
Why you should opt for it
Sedentary habits and long office hours in sitting position, lack of proper movements and modern facilities keeps our muscles stiff and stressed.
Lack of movements affects blood circulation which in turn affects proper assimilation of nutrients and waste products.
When muscles become weak, it directly affects the skeletal system and thus proper mobility.
What we offer.
- Massage Therapies which will help in better nourishmeent of muscle tissues making the muscles strong and flexible.
- Classical ayurveda therapies to reduce inflammation, stiffness and pain in the muscles and joints.
- Yoga and exercises aimed at correcting postural deformities and adding stability and balance to muscles and joints.
- Diet rich in protein and other essential micro and macro nutrients which will strengthen muscular and skeletal system.
How it will effect on your body
The therapies with yoga will help the muscles with nourishment, strength, flexibility and stability.
When muscle are strong and the skeletal system will be held strongly and will provide better stability to the weight bearing joints in the body.
When you feel yourself physically ,healthy it gives you a sense of confidence wellbeing.
Cloud 9 SKIN CARE
Why you should opt for it
Any changes in the external environment directly affect the health of skin.
A healthy skin always helps to present ourselves with confidence. Skin care should be given utmost priority as it depicts our attitude towards one’s life.
What we offer
- Beauty treatments with carefully selected products which will help regain skin tone , elasticity and hydrated healthy appearance by removing toxins ,dirt, and dead cells from surface.
- Massage therapies with with customised oils helping the skin to be nourished and healthy
- Anti aging and detoxifying facials, body scrubs and wraps for improving the skin texture and complexion.
- Diet rich un anti oxidants and micro and macro nutrients which will directly influence the quality of the skin
How it will effect on your body
The therapies will improve the circulation and removes the toxins from the peripheral skin cells and nourish the cells. The products used cleans up and moisten the skin improving it’s complexion and texture.The diet rich in anti oxidants hydrates and improves the immunity of the skin cells.
Cloud 9 WEIGHT MANAGEMENT
Why you should opt for:-
Being overweight or obese can have a serious impact on our health. Carrying extra fat leads to serious health consequences such as cardiovascular disease , type 2 diabetes, musculoskeletal disorders like osteoarthritis, metabolic disorders etc. It causes very adverse effect on health and productivity.
What we offer:-
It is not about draining and starving and Its a right combination of alternative therapies, right food and proper exercises. This is a therapy that helps you drain the un desirable fat deposits
It includes:-
- therapies that increases metabolism and mobilises the extra fat deposited in the body
- Personalised yoga/ Fitness sessions that help you maintain your body mass index
- Individually tailored diet created on the basis of your daily calorie requirement which will guide you have the balanced diet which will keep you healthy forever.
How it will effect on your body
Special weight reduction treatments are included in this package with the purpose to mobilise and cut down excess fat, corrects irregular metabolism, and clear the body channels. Deep dry massage therapies with herbal powders and pastes, synchronized massage with specific oils, herbal steam bath, help mobilize the accumulated fat
When combined with specially designed diet programs and exercise regims, the weight reduction treatments prevent its further accumulation.
Yoga
Naturopathy
Acupunture
Ayurveda
Blending into the traditional system and offering therapies for body-mind-soul. We go beyond the superficial Ayurveda experience to a deeply personalised, classical Ayurveda experience. Ayurveda is complemented with Yoga, Meditation, Chanting, Ayurveda cooking, etc as opted in by the guest.
